When can you give your child chicken liver?

Benefits of the liver

Some citizens say that liver is an unsuitable product for a baby. This persistent myth has been circulating for many years, but it is wrong - liver contains a lot of nutrients, it does not carry any negativity if everything is prepared correctly. The liver is recommended for any child for medicinal and health purposes.

• The greatest benefit comes from fish liver, which contains calcium, vitamin D, iodine and other useful components. Eating cod liver is an excellent prevention of rickets. It is definitely prescribed for use by children with disorders of the nervous and cardiovascular systems.
• The second most popular and useful is chicken liver, it contains a lot of folic acid, which supports the baby’s immune and blood system. It is recommended for poor vision, lung diseases and fatigue.
• Beef (especially veal) liver is rich in vitamins A and B, which will help normalize hemoglobin levels, accelerate tissue regeneration, and improve immunity.
• Pork liver contains fats, proteins, minerals, vitamins, enzymes, and amino acids. All these elements are useful, but the high fat content makes the use of the product dangerous for a child under one year old - if this is done, then with great caution.

Modern mothers do not necessarily need to prepare their child’s liver; there is a huge selection of ready-made food for babies on sale. This allows mothers to save time. But it is much better if the dish is made independently from fresh liver, seasoned with maternal care. Let's look at several recipes for cooking liver dishes for children, which can be prepared even if the baby is less than a year old. Only fresh ingredients are required, you need to clean the liver from the film and remove all the veins.

Benefits of liver for child nutrition

Experts explain the benefits of liver for infants by the fact that it is a rich source of vitamin B12, necessary for the formation of red blood cells. The product contains vitamins A, K, D, PP, B1, B6, many macro- and microelements that have a beneficial effect on the overall development of the baby and the improvement of his immune system.

Nutritional value

Liver is superior to many foods in terms of calories and vitamin content:

• The main value is the content of a large amount of fat-soluble vitamins necessary for normal growth;
• The liver has a large supply of complete proteins; it is in it that blood albumin is synthesized;
• Phospholipids with sufficient amounts of fatty acids affect the functioning of the nervous system, brain and vision;
• In addition to its main advantages, liver, like meat, contains iron in an accessible form, which is completely absorbed by the body.

For your information! In the second half of the first year, it is important for children to receive iron-rich foods for full development. Therefore, liver can become an alternative to meat or diversify the children's menu, along with meat dishes. However, it contains much more cholesterol than meat, so you should not constantly feed your baby this offal.

Pudding

This dish is very similar to pate, but some children prefer this recipe. Dry wheat bread (15g) is soaked in milk. Add liver (50g), grind in a meat grinder twice. Add some salt and dilute with milk until it becomes mushy. Place half an egg, beaten until foamy, into the minced meat. The mass is mixed, the baking mold is prepared - greased with oil, sprinkled with breadcrumbs. Place the pudding in a mold and place it in boiling water. The water should reach half of the mold, the lid closes tightly. The pudding takes about 40 minutes to prepare and goes well with mashed potatoes.

Gravy

A liver is necessary for a child, but some children refuse such yummy food. In this case, you can offer your baby liver gravy - tasty, tender, aromatic. The child will not even notice how he eats porridge drenched in such gravy. For this you need: half an onion, 350g of liver, a tablespoon of flour and sour cream. You can use bay leaf.

A slow cooker is very convenient for making gravy. Cut the onion into half rings and fry for fifteen minutes. The cleaned and washed liver is cut into cubes and added to the onion. Continue frying for another ten minutes. Flour and sour cream are diluted in a glass of boiling water, poured into the liver, salted, and a leaf is added. Most kids love gravy.

At what age can you give beef liver to children?

Beef liver is introduced into complementary foods already in the first year of a baby’s life - at 8-9 months. First, the baby is given chicken liver dishes and meat purees, and when the baby gets used to them, he is introduced to beef offal.

Introduction of beef liver for baby food:

1. For the first feeding, the liver is boiled and ground through a fine sieve - the result should be a light, runny puree.
2. Liver puree is not mixed with other additives and is given to the baby only in one-component form.
3. The product is introduced into the children's menu gradually, starting with half a teaspoon.
4. It is best to offer a new dish to a child in the morning - this will give parents the opportunity to evaluate the child’s body’s reaction to the liver.
5. If tolerated well, the portion of offal can be gradually increased - at 1 year of age, a baby can consume up to 50-60 g of beef liver.
6. When answering parents’ questions about whether children can eat beef liver, pediatricians emphasize that this product should be given to children no more than 1-2 times a week.
7. If a child does not like the liver taste, he should not be forced to eat it, as this may cause even greater antipathy to the dish. In such cases, it is best to postpone the “tasting” for several weeks.

You need to know how to properly prepare beef liver for a child, because this determines whether the child will like the dish. For a one-year-old baby, you can not only boil it, but also prepare delicious and healthy soufflés, casseroles, pates, soups and puddings.

After 1.5-2 years, it is allowed to prepare carcasses or oven-baked livers, with the addition of sour cream or cream. An offal fried in a frying pan is allowed to be included in children's menus only after 3-4 years.

Cream soup

This dish is similar to the pudding described above, but is not prepared in a sauna, but simply boiled. For puree soup, it is better to use chicken liver. The taste can be adjusted by adding carrots and potatoes. Pour 100g of bread with half a glass of milk, add one yolk. 100g of liver is ground and added to the bread. Grind everything through a sieve, add a glass of water or broth, and cook for ten minutes. Salt, season with two teaspoons of butter. The consistency of the puree soup is adjusted with broth.

Description of preparation:

Delicate and soft in taste, this amazing pate can be recommended as dietary or baby food.
To prepare the dish, you need the usual ingredients for pate: butter, carrots and liver. The product turns out very tender and tasty, the kids like it. A morning sandwich with pate and coffee fits well into a family morning breakfast. A beautifully decorated pate can also decorate a festive table. See how to cook chicken liver for children. Purpose: For lunch / For dinner / For children Main ingredient: Vegetables / Poultry / Chicken / Onions / Carrots / Chicken liver Dish: Hot dishes Geography of cuisine: Russian cuisine

Souffle

For this wonderful and original dish you will need fish liver. In addition to its pleasant taste, the dish is very healthy. You will need 200g of potatoes, 50ml of milk, half a can of cod liver, an egg. The potatoes are boiled and beaten with milk. If desired, you can add a little butter. The liver is kneaded, the whites are beaten separately. Combine everything, beat again, season with salt. If you wish, you can squeeze half a lemon and season with a teaspoon of dry mint. The entire mass is placed in a mold that is greased and sprinkled with breadcrumbs. Prepare for about twenty minutes at a temperature of 200°C. You need to let the souffle cool a little so that the child does not get burned.

Choosing the right liver

At what age can you give your child a fresh apple?

Recommendations have been developed for the age at which liver can be given to a child, and for which each type should be included in complementary feeding. It is useful for mothers to know that types of offal have their own characteristics, so the timing of their inclusion in the diet of infants will be different.

Timing for inclusion of by-products

Liver is allowed to be included in baby food from six months, along with other products. A large number of its varieties allows you to make your baby’s menu varied and nutritious.

When entering, it is necessary to take into account the characteristics of a particular type of liver in order to observe the order of inclusion:

• It’s better to start getting acquainted with veal and beef offal because of their easy digestibility and hypoallergenicity. Vitamins A and B, which are present in the liver, increase immunity and maintain hemoglobin at the proper level. The downside is the rigidity of the product and labor-intensive cleaning of the films.

Baby will love chicken liver puree because it has a delicate and pleasant taste.

• Chicken by-product has a delicate texture and pleasant taste, and is easy and quick to prepare. The main value is the high level of iron and folic acid, which strengthen the baby’s immunity. There is also choline, which is necessary for the functioning of the nervous system and brain activity. However, liver puree is administered only to those children who are not allergic to chicken.
• Turkey liver is similar to chicken liver, easy to digest, quick to cook, soft and pleasant in taste. It contains twice as many calories as other types of liver. Turkey liver is introduced later than chicken liver due to its increased fat content. Food prepared from it enriches the child’s body with vitamins B12, K and C, iron, phosphorus and other microelements.
• Rabbit liver puree has useful substances: beta-carotene, calcium, tin, selenium, vitamin D. Disadvantages - high cost and rare sale of canned puree, unlike other types of liver.
• Pork liver dishes are low in calories and cook quite quickly, since there are no hard films in it. The downside is the bitter aftertaste of the finished food. To prevent the child from rejecting the product, it is introduced much later than other varieties. Properly prepared pork liver is a supplier of iron, copper, manganese, iodine, vitamins A, E, B.
• By the age of one, you can introduce a delicious product - cod liver, rich in microelements: zinc, iodine, calcium, vitamins A and D. Dishes made from it prevent rickets, skin and dental diseases, as well as strengthen bones and protect against infections.

Rules for using the liver

It is a well-known fact that liver is a nutritious and healthy product, but we should not forget that it can cause irreparable harm to the body if used incorrectly. Increased pressure on the baby when he is forced to eat is psychological trauma that will affect the character and happiness of the grown-up person in the future. Those who consider this a controversial statement can make a more tangible argument - the baby will for a long time stop loving the product that was forcefully fed to him. To make the eating process joyful, you need to adhere to simple and easy to follow rules.

If your baby refuses to eat liver, don’t force him. Eat it yourself, and postpone introducing the product for two weeks. Even if a child does not want to eat liver for quite a long time, there is nothing to worry about. Even if he agrees to try after a year, the main thing is to offer the liver. If there is a deficiency in the body of the elements found in the liver, then the baby will definitely agree to try a healthy delicacy. Also, do not force him to eat every last drop; the child’s body knows better how much food it needs.

For the first time, the most liquid liver dish - puree soup - is more suitable. If after consuming liver there are signs of an allergy, stop giving it immediately and consult a doctor.

Beef liver puree with carrots for babies recipe

Beef liver puree with carrots for babies is not a difficult recipe, even for those who don’t know how or don’t like to cook.

Along with meat purees, liver dishes must also be introduced from 8-9 months.

You should start with small portions no more than once a week, combining with vegetable purees, the child’s reaction to which has already been tested.

More tasty and healthy for babies and nursing mothers: RECIPES

By the age of one year, you can give liver up to two times a week.

The product contains a large amount of vitamins, minerals, fats, proteins, enzymes and amino acids that are necessary for a growing body.

Beef liver is the main source of iron; its consumption strengthens the immune system. Chicken liver, rich in folic acid, is also very useful for young children.

Print recipe

Beef liver puree with carrots

In our recipes, you can change the number of servings and the required amount of ingredients will automatically change on the website. By clicking on the links in the recipe, you can easily select the baby’s menu according to the necessary criteria.

Ingredients

• 80 g beef liver
• 1 piece carrot medium
• 1/2 teaspoon butter
• 100 ml milk

Ingredients

• 80 g beef liver
• 1 piece carrot medium
• 1/2 teaspoon butter
• 100 ml milk

Instructions

1. Clean the liver from films and bile canaliculi, rinse thoroughly in cold water
2. Cut into small pieces
3. Place offal in a saucepan. Pour boiling water over, close the lid. Cook over low heat for 5 minutes
4. Wash and peel the carrots. Finely cut into thin slices.
5. Pour milk over carrots. Cook for 10 minutes.
6. Drain the broth, rinse the liver and place in a blender bowl.
7. Add carrots with milk (part of the milk, then add as needed)
8. Add butter. Beat until smooth

Recipe Notes

You can prepare larger quantities of puree and freeze the finished puree in portions in special forms. Easy to warm up and feed your baby.

! Recommendation: Do not use sugar, salt and spices in children's dishes.

This recipe is ideal for feeding a baby, but will be an excellent dish for children of any age.